THE BOOK

Can you actually get older without getting old? Here’s your essential guide on how to do it!

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A cheap drug may boost longevity by protecting against common age-related diseases

Metformin, a drug that has been used since the 1950s to treat diabetes, has been shown to have anti-inflammatory effects…

These 8 habits can extend your lifespan by 24 years, study says

We've reported extensively on how our lifestyle choices, like maintaining a healthy diet (including these nutritional superheroes) and getting regular…

Riding the rails: The timeless allure of train journeys

Travel, and the joys of exploring the unusual or unknown, is good for body, mind and soul. In fact, we’ve…

Centenarian blood tests give hints of the secrets to longevity

We're noticing a steady increase in the number of research studies, and supporting articles, about centenarians. While no study has…

MORE STORIES

5 tips to help you start new hobbies in “retirement” (or anytime)

"Retirement" and "hobbies" are two words that have often been linked. Traditionally, you "retire" --…

1 in 4 US adults over 50 who aren’t retired expect to retire…never

It's no accident that we have a category here called Work & Unretirement. The concept…

Strength and aging: The unheralded benefits of weight training

New research continues to emerge, showing that relatively small amounts of exercise can produce huge…

Age-restricted housing developments are booming

"Autonomy" is one of the seven A's of SuperAging. Where will you live? Can you…